GOAT Physical Therapy in Edwards has long helped locals perform and recover at their best — from elite athletes to everyday mountain movers. Now, the team is taking that mission further with a focus on longevity and preventive health, blending science, data and movement expertise to help people stay strong and active for life.

“At GOAT, we’ve always been passionate about performance and recovery,” says Mark DelVecchio, physical therapist and owner at GOAT Physical Therapy. “But research shows that what matters most isn’t chasing trends — it’s staying consistent.”

That insight sparked a shift from reactive care to proactive wellness. Instead of waiting for pain or injury, GOAT now helps clients measure and optimize their health before problems arise.

MEASURING WHAT MATTERS

Longevity, as DelVecchio defines it, means building sustainable habits around strength, mobility and vitality. The practice recently introduced advanced testing tools to give clients a detailed look at their overall wellness:

• Body Composition (InBody 580): Breaks down fat, muscle and water distribution for a clear picture of progress.

• Metabolic Testing (VO₂ Max and Resting Metabolic Rate): Reveals how efficiently the body uses oxygen and burns calories.

• Strength and Power (VALD Force Plates): Measures force, balance and muscle symmetry — key for healthy aging and injury prevention.

These metrics create a personalized profile, allowing clients to establish baselines, set goals and track real progress over time.

FROM REACTIVE TO PROACTIVE

GOAT aims to redefine what physical therapy means. By identifying imbalances early, clients can correct movement patterns and improve function long before issues develop. And if injury does occur, the team already has precise data to guide recovery.

“It’s the same approach professional athletes have relied on for decades — now available to everyone,” DelVecchio explains. “It’s about staying strong, moving well and living fully.”

WHO BENEFITS?

Everyone. Athletes gain a performance edge, active adults maintain strength and mobility, and anyone focused on long-term wellness gets insight into key health markers.

“Our approach bridges performance and prevention,” DelVecchio says. “Whether you’re chasing a personal record or simply want to feel your best for decades to come, we’re here to help you live the best life possible — for as long as possible.”

goatphysicaltherapy.com