Embark on a remarkable journey tailored to enhance your personal well-being with Vail Health and Surf Synergy in Costa Rica. Recognized by The New York Times, Men’s Journal, and Travel + Leisure, this one-on-one wellness adventure is designed to inspire transformation. Receive expert guidance and follow a unique, research-backed program tailored to personal goals. This immersive experience promises to elevate both mental and physical wellness, offering a lasting impact for a healthier, more fulfilling life. Don’t miss the chance to embrace this integrative approach to living your best life.
Below are the two retreat dates:
October 19 – 26, 2024
October 26 – November 2, 2024 (Women’s Wellness Week)
What’s included?
Enjoy seven nights at Surf Synergy’s newly built villa with a personalized program. Engage in daily longevity and educational workshops led by world-renowned experts like Wall Street Journal best-selling author Aaron Bare and forRunners.app founder Alice Baquie. Savor gourmet meals made with fresh, locally sourced ingredients. Participate in activities such as one-on-one surf or stand up paddleboarding lessons, bodywork therapies (massage, acupuncture, reflexology), daily yoga, Pilates and recovery workshops. Additional amenities include a sauna, cold plunge, fitness sessions, outdoor adventures and round-trip airport transfers from San Jose International.