WHEN
January 24, 2026
10:00 am - 11:00 am
WHERE
EVENT TYPE
TO INFORM + INSPIRE, WELLNESS + LIFESTYLE
Kick off the new year with clarity and intention. This 30-minute session is designed to help you reset your nutrition habits, create aligned goals for 2026 and build a sustainable foundation for energy, health and performance. A 30-minute Q&A will follow for personalized guidance
This time will focus on simple, realistic frameworks that help you feel better daily — not restrictive diets or quick fixes. Learn how to approach balanced eating, stabilize energy, support digestion and structure meals in a way that matches both your lifestyle and your performance goals.
Participants will leave with a clear plan for the year ahead and practical tools they can begin using immediately.
