Ski-Season Body Prep + Recovery Session

Get your body ready for peak winter performance with an educational and restorative evening focused on strength, mobility and recovery for snow sports. Expert massage therapists will walk you through how targeted bodywork can enhance your time on the mountain and keep you feeling your best all season.

Learn from the experts about how massage supports strength, mobility and injury prevention for skiing and riding. Prepare like a pro with simple techniques to warm up muscles, improve circulation and boost performance before heading out. Recover smarter with guidance on reducing soreness, speeding recovery and staying in top condition throughout the season. Join an interactive Q&A to ask personalized questions about winter sports body care, movement and recovery strategies. Enjoy a complimentary chair massage for targeted relief and a firsthand experience of the benefits.